I’ve seemed to have hit a wall and not sure how to continue

By wall I mean there's a thought I just can't shake, either that or I don't want to/am scared to. I've tried meditating it away but this one is like no other, it just won't budge. I am seriously afraid it will do harm to my mental health.

I'm just going to keep meditating and trying that but I wanted to ask in case someone could give me some advice or a whole different way of attacking this thing

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