I recently downloaded the Hemi Sync app and let me tell you…WOW! I began with 3 guided meditations about meeting you spirit guides which was awesome and then I found a list of meditations on mediumship…life changer! I've done the first 3 which are training meditations to expand your conciousness and awareness. I never know what this really meant or felt like until I tried these excercises. I suggest downloading this app if you're trying to tap in to the other side or at least want to know what it feels like to shift your conciousness…it's amazing! There are several other mediumship meditations that I haven't tried yet…I'm still on the "training ground" ones but it's a crazy experience! It's an app from the Monroe Institute…try it and let me know how it goes!